Psychological Health & Wellness
 

 

 

In counselling you are helped to explore issues you may be finding difficult to manage, and to develop more satisfying and resourceful ways of living. 

As a professionally trained counsellor and psychologist, with full membership to the New Zealand Psychological Society (Member of the Institute of Counselling Psychology), you can expect Kevin to:

  • be trustworthy
  • respect your confidentiality
  • listen to you carefully and sensitively
  • help you to sort out how you would like things to be different
  • support you in making the changes you choose to make

 

Kevin can help you to:

  • explore your emotions, thoughts and behaviour
  • become more aware of yourself, your values and what motivates you
  • plan and set goals
  • improve your relationships
  • reduce your stress
  • develop your sense of well-being (self-esteem, spirituality)
  • do things differently 

 

 Kevin may be able to assist you by:

  • seeing you on your own or with a support person
  • giving you information
  • discussing with you who you could talk to about your difficulties
  • refer you to someone more appropriate